We invite all students, regardless of their experience level, to join our yoga session. Whether you're a beginner or advanced, yoga offers incredible benefits for both the body and mind. It helps improve flexibility, strength, and mental health. All you need is comfortable sportswear and a mat to practice on. Come and enjoy the experience!
Anna Vilím Augustinová is an experienced yoga instructor specializing in dynamic vinyasa and rocket yoga. She believes yoga is not just about physical exercise but also about recognizing and respecting your needs, whether it's pushing yourself or taking a step back. Anna’s journey into yoga teaching began through her love of rock climbing, where she discovered the joy of helping others grow. In her classes, she emphasizes the connection between the body and mind, aiming to help her students achieve an active body and a calm mind.
This session takes place at Campus Hybernská (room E1). Here is the link to the website, which help you with orientation in the Campus.
| Event start | 2 December 2024 at 17:00 |
| Event end | 2 December 2024 at 18:00 |
| Organiser | Barbora Obrazová |
| Organiser's contact email | barbora.obrazova@ruk.cuni.cz |
| Venue | Room E1, Campus Hybernská |
| Reservation | https://registrace.cuni.cz/RegisterEvent/ac490bac-9dab-42f1-a22c-603e97781ecf |
Charles University
Ovocný trh 5
Prague 1
116 36
Czech Republic
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